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      <image:title>Blog - Sparkie's Passing Part 1</image:title>
      <image:caption>Sparkie, the white twin brother to black Bingo, drowned in a icy pond chasing ducks December 2017. His passing has crystalized some notions of how Qigong self-observbation practices can work with  the step based Recovery process to  help with working through grief.</image:caption>
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      <image:title>About BuShen</image:title>
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      <image:title>I can't meditate because i can't quiet down!</image:title>
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      <image:title>WHEN I FIGURE OUT HOW TO QUIET MY MIND, I'LL START MEDITATINg more</image:title>
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